No Kon-Do System You might be a Kondo convert. If you are, please know I totally applaud your dedication to finding joy by pairing down your belongings to the ones that bring you just that…Joy. I bought one of the books on the subject when it came out a few years back. It was a […]
A Later Class
A Later Class The yoga studio I practice at has opened up a location about 20 miles east of me. I know that may seem like a long way to travel for a one hour class, but on occasion I do make the trek as sometimes getting to that 7AM class, even though it is […]
Than All the Electricity in New York City
Than All the Electricity in New York City Mary Oliver passed away today. She was 83. I went to hear her speak once in Seattle. The venue was big. The hall was full. The air vibrated with excitement. A hum of voices at a higher pitch, mainly women…of all ages. I’m sure there were men and […]
Spend Kindness
Spend Kindness At the end of yoga class today, I heard some wonderful words about a way to practice kindness. It’s something anyone, and everyone, can do, every day. Here’s how it works. Imagine for a moment, if you will, that each of us has